A Complaint Free World:
How to Stop Complaining and Start Enjoying the Life you Always Wanted
I would like to start the 21 Day Challenge as part of this year’s resolution and would like you all to help spread the news about joining the 21 Day Challenge. Pastor Bowen, Will has developed the life changing “A Complaint Free World” plan based on the simple idea that good things will happen for you in abundance if you can just leave the grumbling behind.
THE CHALLENGE:
More than 6 million people have taken up the challenge, trying to go 21 consecutive days without complaining, criticizing or gossiping and in so doing forming a new positive habit. By changing your words you can change your thoughts. If you catch yourself complaining, take the bracelet (or any item that you have identified with) and move it to the other wrist.
We all tend to use negative words in our lives to describe things. For instance, if we want someone to stop swearing we often say to that person “Don’t Swear” instead of “Speak nicely”. When we compare our lives to others “Why does she/he win all the time” instead of “I am grateful for…” And of course on a larger scale we have “Run for Breast Cancer”. Why would you want to run for a disease… It should be “Run for Breast Health or Wellness”.
Mother Theresa learned this secret many years ago when she said that she would never go to a “Anti War” rally but if you had a “Peace” rally she would be there. Our thoughts create our lives and our words indicate what we are thinking. Disease tells a story, not just about our cells and a diagnosis, but about us and our lives. Listening to this story, we are led to the truth of what happened to us and the emotions/or thoughts which are suppressed within in us… it is important to begin to think and speak in a positive way!
Ask Dr. Maria Papasodaro, your Naturopathic Doctor how to begin your journey to wellness and begin your 21 Day Challenge with Me!
Dr. Maria Papasodaro, ND
A Healing Place
247 Main St. North, Brampton
(905) 459-4385
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