Is it cold or the flu?
Symptom |
Cold |
Influenza |
Fever |
Rare |
Usual high fever(102oF/39oC- 104oF/40oC), sudden onset, lasts 3-4 days |
Headache |
Rare |
Usual, can be severe |
General aches and pains |
Sometimes, mild |
Usual, often severe |
Fatigue and weakness |
Sometimes, mild |
Usual, severe, may last 2-3 weeks or more |
Extreme fatigue |
Unusual |
Usual early onset, can be severe |
Runny, stuffy nose |
Common |
Common |
Sneezing |
Common |
Sometimes |
Sore throat |
Common |
Common |
Chest discomfort, coughing |
Sometimes, mild to moderate |
Usual, can become severe |
Complications |
Can lead to sinus congestion or earache |
Can lead to pneumonia and respiratory failure, can worsen a current chronic condition, can be life-threatening |
Medical Prevention |
Frequent hand washing |
Annual vaccination and frequent hand washing |
Naturopathic Prevention |
Frequent hand washing
Boosting the immune system |
Frequent hand washing
Boosting the immune system |
*CMA
Ask Dr. Maria Papasodaro, your naturopathic doctor how to begin your journey to wellness by learning ways to boost your immune system.
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