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Is it cold or the flu?

Symptom
Cold
Influenza
Fever
Rare
Usual high fever(102oF/39oC- 104oF/40oC), sudden onset, lasts 3-4 days
Headache
Rare
Usual, can be severe
General aches and pains
Sometimes, mild
Usual, often severe
Fatigue and weakness
Sometimes, mild
Usual, severe, may last 2-3 weeks or more
Extreme fatigue
Unusual
Usual early onset, can be severe
Runny, stuffy nose
Common
Common
Sneezing
Common
Sometimes
Sore throat
Common
Common
Chest discomfort, coughing
Sometimes, mild to moderate
Usual, can become severe
Complications
Can lead to sinus congestion or earache
Can lead to pneumonia and respiratory failure, can worsen a current chronic condition, can be life-threatening
Medical Prevention
Frequent hand washing
Annual vaccination and frequent hand washing
Naturopathic Prevention
Frequent hand washing
Boosting the immune system
Frequent hand washing
Boosting the immune system

*CMA

Ask Dr. Maria Papasodaro, your naturopathic doctor how to begin your journey to wellness by learning ways to boost your immune system.